Working Out

I went to the Y's gym this morning. I've been going 3 times per week. I have increased my routine to 10 minutes on the elipse machine, a round on the weight machines and 24 minutes on the exercise bike. I increased the bike level to 5 today. My feet continue to rebel. I am wrapping them in ace bandages, exercising and occasionally iceing them and taking asprin. I'll have to be more diligent on the ice and asprin.